
Afterglow Retreats
Transformative retreats & workshops around the world
"INSPIRING."
★★★★★
Yoga, Somatics & Voice
Our transformational workshops and retreats are designed to connect you to your body and become attuned to your authentic self-expression.
These retreats are more than just a vacation – they’re a gathering space for a vibrant community where yoga and somatics integrate with soul-healing music.
Gatherings


Women's Circles
Connect with a supportive and inspiring community of women. Women’s Circles are safe, nurturing spaces to pause, reconnect, and be seen.
Vocal Workshops
Explore your voice through somatic vocal practices and healing techniques and dive into the power of your voice.
Yoga Retreats and Workshops
Deepen your yoga practice in an immersive setting, fully surrendering to yourself.
Our class styles range from dynamic Hatha/Vinyasa classes to Slow Flow, Yoga Nidra, and Yin.
Who are we?
Hi! :) We are Melina and Lauren.
We are yogis, somatic practitioners, musicians, and sacred space holders.
We met during our first yoga teacher training, and we've been dreaming about creating a community combining our shared passions ever since.






Why we do what we do
In our Afterglow Retreats, we curate transformative retreats using yoga, somatic practices, and vocal work for students around the globe.
We aim to foster community, confidence, and self-expression through our workshops and retreats.
We welcome everyone who identifies as a woman from any and all backgrounds.
af·ter·glow
/ˈaftərˌɡlō/
(noun): the light or radiance remaining in the sky after the sun has set.
An afterglow is not only a natural phenomenon; it is a feeling we have after a soul-nourishing experience. A soft radiance that lingers after deep transformation, when we feel deeply connected with ourselves.
At Afterglow Retreats, we aim to create this feeling for everyone, which remains even after we've parted ways. Our retreat is an invitation to create and rest in that glow, feeling embodied, connected and renewed.
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photo credit: @noellejosefin
