Upcoming workshops near you
Lauren and Melina host workshops in San Diego and Cologne & online, so you can access their teachings without traveling too far.
Yoga & Mantra
Experience deep relaxation and self-discovery through yoga and somatic practices in nature.
Somatic Voice
Unlock your voice with guided exercises that promote confidence and creativity in a supportive space.
Workshop Calendar
Yoga Nidra & Sound with Melina
Cologne, Germany
March 1st, 2026
Yin Yoga & Kakao Ritual with Melina
Cologne, Germany
March 7th, 2026
Full Moon Women's Circle & Yoga Nidra with Lauren
San Diego, CA
Yoga Flow & Live Piano Music with Melina
Cologne, Germany
April 19th, 2026
April 4th, 2026
Get in Touch
We'd love to hear from you! Reach out for inquiries about our workshops, retreats, or any questions you may have.
Email:
info@afterglowretreats.com
Instagram:
@afterglow.retreats