Upcoming workshops near you
Lauren and Melina host workshops in San Diego and Cologne & online, so you can access their teachings without traveling too far.
Yoga & Mantra
Experience deep relaxation and self-discovery through yoga and somatic practices in nature.
Somatic Voice
Unlock your voice with guided exercises that promote confidence and creativity in a supportive space.
Calendar
108 Sun Salutations with Lauren
San Diego, CA
Dec. 21, 2025
Somatic Voice and Breathwork Workshop with Melina and Lauren
Online
Date TBD
Get in Touch
We'd love to hear from you! Reach out for inquiries about our workshops, retreats, or any questions you may have.
Email:
info@afterglowretreats.com
Instagram:
@afterglow.retreats